Description

Schizandra / Schisandra Berries

Latin name: Schisandra chinensis

Health Benefits of Schizandra / Schisandra Berries

The berry itself is often called "five-flavor berry" because it possesses all five of the basic flavors of Chinese herbal medicine: salty, sweet, sour, spicy, and bitter. Having these flavors means that it can benefit all five yin organs: the liver, lungs, heart, kidneys, and spleen. Heath benefits include:

Used to treat Alzheimer's because of the berry's ability to block formation of excess amyloid beta peptides in the brain. This helps memory fog and memory loss.
Has anti-depressant qualities.
Helps adrenals, thereby aiding in stress.
Has adaptogen properties. This means that it’s able to help the body resist the effects of anxiety and stress, plus bolster the body’s defenses against disease.
May play a beneficial role in treating certain respiratory disorders, including asthma.
Contains compounds that alleviate oxidative stress on the liver and improve liver function and fight liver disease.
Fights fatigue.
Helps relieve menopausal symptoms.
Aids mental clarity and energy.
Provides a calming effect, promoting sleep.
Improves cellular function.