Hibiscus Flowers

Hibiscus Flowers

Latin name: Hibiscus sabdariffa

Health Benefits of Hibiscus Flowers

Hibiscus Flowers make a tasty tea addition and are typically used to treat mild colds and flu.  Health benefits include: 

• Has a natural cooling effect on the body which makes it wonderful to use if you are going through menopause and suffering from hot flashes. This quality also makes hibiscus a good treatment for fevers.
• Used to treat coughs by placing extracts from the plant in the patient’s bath or in water used for steam inhalations. It is often combined with other herbs to make a cough syrup.  One of the plant’s main uses is to treat respiratory problems.
• It is great for treating anemia as it is a good blood builder.  It is also effective in lowering blood pressure and reducing high cholesterol in many individuals.
• Often added to bulk laxatives as it helps to calm muscle spasms.
• Is a good treatment for acne and skin care. It can also have great benefits to the scalp and hair.
• Said to have anti-carcinogenic effects, which could be from the many antioxidants found in the plant. 

Nutritional Benefits of Hibiscus Flowers

• Is rich in Vitamin C. bioflavonoids, and antioxidants. 

How to Use Hibiscus Flowers 

• Used in tea combinations typically.
• It is also useful in tinctures. 

Cautions and Side Effects of Hibiscus Flowers

• Is safe for children.