Parsley Flakes

Parsley Flakes

Latin name: Petroselinum crispum

Health Benefits of Parsley

Parsley is considered a diuretic, blood purifier, and detoxifier. Regular intake is supposed to help digestion, enhance metabolism, and promote appetite.  Health benefits include: 

• Contains antimicrobial and antifungal properties.
• Known as one of nature’s best cures for headaches.
• Parsley is a natural diuretic, meaning it can help flush out unwanted germs in the bladder and urinary tract.
• Aids in the alleviation of a variety of gastrointestinal ailments, including gas, constipation, indigestion, and bloating.
• Useful for kidney health.
• May be beneficial to maintain healthy blood pressure.
• Boosts the immune system.
• High in nutrients that promote bone growth.
• May fight inflammation.
• Good for skin and eye health.

Nutritional Benefits of Parsley 

• Rich in vitamin C and other antioxidants.  
• Excellent source of Vitamin A and K.
• High in iron and folate.   

How to Use Parsley

• The best way to use this tasty herb is in foods!
• Can also use to make a tea or tincture.  

Cautions and Side Effects of Parsley

• May lower blood sugar.
• Do not use in large quantities for long periods of time.