Description

Oregano Leaf

Latin name: Origanum vulgare

Health Benefits of Oregano

Oregano leaf is a staple in culinary dishes throughout the world, but it is also rich in antioxidants, and provides a myriad of health benefits which include:

Antioxidants may help with cancer treatment and prevention.
Has antivirus properties.
Helps with inflammation.
Rich in antioxidants, which are compounds that help fight damage from harmful free radicals in the body.
Reduces gas in the stomach, which helps aid digestion and heartburn.
Effective in treating Candida.
Eases menstrual cramping due to its anti-spasmodic properties.

Nutritional Benefits of Oregano

Excellent source of fiber, vitamin K, manganese, iron, vitamin E, tryptophan and calcium.

How to Use Oregano

Use in tea and tincture combinations. Or in capsules.
Of course, the best way to enjoy the health benefits of this herb are in various culinary dishes!